Saturday, December 9, 2006

Get Rid Of Cellulite Exercise Diet



































Can I get rid of cellulite with a healthy diet?
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With exercise the body itself will eliminate the cellulite, and you can get rid of cellulite and get the look you desire. ...
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Poor diet. Diets high in fat block the arteries and allow fat to get caught ... Exercise will help get rid of cellulite as well as provide many other health ...
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GET RID OF YOUR CELLULITE FOREVER!
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All the techniques to get rid of cellulite once for all!
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Yahoo! Answers - What can help me (a girl) get rid of cellulite???
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health.iafrica.com | fitness online | q&a Get rid of your cellulite
Get rid of your cellulite · How much exercise is slimming? ... problem areas but try and combine them with a balanced, healthy diet and a good night�s rest. ...
Ryerson Sports & Recreation: What is Cellulite?
Stress; Tension; Poor diet; Hormones; Lack of exercise; Hereditary factors ... Crash diets are not a way to get rid of cellulite (or lose weight). ...
Treating Cellulite - Cellulite - iVillage Beauty Body Spa
A low-fat diet, high in fiber and complex carbohydrates, is important because these foods are easiest for the body to break down, use and get rid of. ...
Cellulite
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How to Get Rid of Cellulite: The CelluBike? � iFitandHealthy.com
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Our unbiased, practical, exercise equipment reviews help you make the ... How to get rid of cellulite Would you like to know how to get rid of cellulite? ...
Getting Rid of Cellulite
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Cellulite During Pregnancy
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BlueSuitMom.com: Health: Exercise - Cellulite
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The Facts About Cosmetic Surgery


by Jenna Keys






Cosmetic surgery is big business now, the advances of science and technology meaning it has become more affordable and much more accessible for anyone to consider it. Far from breast enhancements being the only option anymore, there are operations that can be done on virtually any part of your body to aesthetically enhance your appearance. Getting the �body beautiful� has never been such a viable option as it is now.

Types of cosmetic surgery.

Reading any daily newspaper (usually the tabloids) will give a good indication as to the types of cosmetic surgery that are available. It seems that nearly every popular celebrity has had Botox injections or a face-lift to improve their appearance but cosmetic surgery isn�t just about improving your appearance to �fit in�. Disfigurations can have a detrimental effect on many people�s lives, and cosmetic surgery is a reasonable answer to the psychological problems that can accompany them.

Acne scar removal is a relatively simple operation and can change lives in a matter of weeks. Pierced ear repair and tattoo removal are also becoming very popular as more and more young adults are having body piercing and tattoos only to want them removed later in life.

Then, of course, there are the physical changes that some people feel are required to keep them at the peak of their physical appearance. Botox, (curiously enough, was originally a form of germ warfare!) , has become very popular as Botox injections are considerably cheaper than having surgical lifts. Botox works by temporarily paralysing muscles and fixing parts of the body in certain positions. It can be effectively used to remove laughter lines or wrinkles but is only temporary so regular visits are needed to keep the appearance they give.

Breast enhancement and reduction are as popular as ever with women, and many breast cancer victims have breast-rebuilding treatment in order to regain their natural body shapes and confidence. Face lifts help mask the natural signs of aging by pulling the skin tight and removing wrinkles and bags. Tummy tucks, Rhinoplasty (the political correct version of a nose job) and Liposuction are also available. These are a few of the more popular versions of cosmetic surgery but if there is a part of your body you aren�t happy with there is bound to be a surgeon somewhere that can do what is required.

Is cosmetic surgery safe?

Unfortunately, due to the money involved in cosmetic surgery, there have been a number of more unscrupulous �surgeons� offering their services at reduced costs. These surgeons usually have little or no qualifications and avoiding them is the most important thing you can do if considering cosmetic surgery.

Selecting the right clinic can take time, and definitely isn�t something you should rush into. Always select a clinic that boasts recognised qualifications; a little research on the Internet will tell you whether a qualification has been earned, bought or simply printed. Only consider using a clinic that offers a one-on-one with a surgeon before operating. They should be able to advise you on all aspects of your chosen surgery from the benefits, the look and feel, the actual operation and any side affects that may be associated with it. If they don�t offer this, then you should reconsider using that particular clinic.

What should I ask my surgeon?

You may have a little knowledge or you may have a lot of knowledge about your chosen surgery, but you should always research a little yourself before you visit the clinic for your one-on-one. Know what you are stepping into. By looking on the Internet and perhaps ringing around several clinics asking for information you will probably be presented with a few questions you want to ask. Do not be afraid to ask the questions, no matter how trivial or how stupid they seem.

There are a number of questions you should always ask a surgeon or a clinic before you make that all-important final decision. These questions should include, but not be limited to, asking about any side effects. If you are told there are no side effects you should be very wary indeed. Consider the side effects on a tub of painkillers you can buy over the counter. The list is seemingly endless, and having cosmetic surgery will undoubtedly have a longer list of potential side effects than taking a couple of Paracetemol. Question your surgeon about his experience and qualifications. Usually the certificates will be framed on the wall of their office, if not, do not be afraid to ask. A reputable surgeon will be only to please to show you his certificates.

Ask how long the treatment will take and how much time will be needed to recover. Ask is there are any alternatives, surgical or non-surgical. Once you have all the facts you will be in a position to make a better informed and accurate decision.

The bottom line on cosmetic surgery.

Many people consider and have cosmetic surgery and the decrease in price has brought with it a wider array of potential treatments. Surgery isn�t always necessary but, if you have your heart set on it, then be sure to thoroughly research every aspect of your treatment, the clinic you intend to use and the surgeon who will carry out the procedure. Ask plenty of questions about experience, qualification and side effects. Once you have all the knowledge, and if you are sure you want to proceed then at least you know you have done as much as possible to make sure your cosmetic surgery is done safely.

� Jenna Keys

Jenna Keys is editor of http://www.cosmetic-surgery-resources.biz - a website dedicated to providing news, information and resources to anyone considering undergoing cosmetic surgery.

Article Source: http://EzineArticles.com/?expert=Jenna_Keys


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